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Sleep begins with Stillness

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Project Type

Date

Home Goods

December 2024

Objective

Sanctum is a multisensory meditation aid designed to improve the pre-sleep experience.

Combining ambient light, aromatic diffusion, a gentle fan, and soothing bamboo wind chimes, Sanctum creates a tranquil environment that supports relaxation and prepares the user for restful sleep.​

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This design was initially conceived with individuals with sleep apnea in mind, addressing their unique pre-sleep challenges such as managing anxiety, creating a calming environment, and establishing a consistent bedtime ritual.

Recognizing the broader benefits of a sensory-focused approach to relaxation, the product was refined to also appeal to a wider audience of meditation enthusiasts and wellness-conscious individuals.​​

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Target Audience

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Primary User Group

Individuals with Sleep Disorders

  • Disrupted sleep due to anxiety or post-traumatic stress disorder (PTSD).

  • These users struggle with falling and staying asleep, and their experiences with nighttime anxiety or PTSD symptoms significantly aggravate their disorder, and in turn their quality of sleep.

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Age Range​

Middle aged and older adults ranging from 30-50 years old

  • May be managing stress from work, relationships, or past traumatic experiences

This age group often seeks effective methods to improve sleep as it affects their daily functioning and overall well-being.
Preference for natural, time-tested remedies ---> aversion to medical treatments

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Problem Statement

Individuals with anxiety induced sleep apnea need an integrated, hands-free solution to create a calming pre-sleep environment, but feel underserved by existing options that fail to combine the sensory richness of traditional meditation with the automation and convenience of modern devices.

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©2021 by Tanya Basak Design.

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