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Sleep begins with Stillness

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Project Type

Date

Home Goods

December 2024

Objective

Sanctum is a multisensory meditation aid designed to improve the pre-sleep experience.

Combining ambient light, aromatic diffusion, a gentle fan, and soothing bamboo wind chimes, Sanctum creates a tranquil environment that supports relaxation and prepares the user for restful sleep.​

This design was initially conceived with individuals with sleep apnea in mind, addressing their unique pre-sleep challenges such as managing anxiety, creating a calming environment, and establishing a consistent bedtime ritual.

Recognizing the broader benefits of a sensory-focused approach to relaxation, the product was refined to also appeal to a wider audience of meditation enthusiasts and wellness-conscious individuals.

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Target Audience

Primary User Group

Individuals with Sleep Disorders

  • Disrupted sleep due to anxiety or post-traumatic stress disorder (PTSD).

  • These users struggle with falling and staying asleep, and their experiences with nighttime anxiety or PTSD symptoms significantly aggravate their disorder, and in turn their quality of sleep.

Age Range

Middle aged and older adults ranging from 30-50 years old

  • May be managing stress from work, relationships, or past traumatic experiences

This age group often seeks effective methods to improve sleep as it affects their daily functioning and overall well-being.
Preference for natural, time-tested remedies ---> aversion to medical treatments

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Problem Statement

Individuals with anxiety induced sleep apnea need an integrated, hands-free solution to create a calming pre-sleep environment, but feel underserved by existing options that fail to combine the sensory richness of traditional meditation with the automation and convenience of modern devices.

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©2021 by Tanya Basak Design.

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